bran
bran/bran/
noun
pieces of grain husk separated from flour after milling.
"oat bran"
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Is eating bran good for you?
What does bran mean?
Is bran healthier than oats?
What foods are high in bran?
Bran, also known as miller's bran, is the hard layers of cereal grain surrounding the endosperm. It consists of the combined aleurone and pericarp.
Wheat bran is high in fiber and contains lignan phytochemicals and phytic acid — all of which may be associated with a reduced risk of colon and breast cancer.
Bran Castle, a castle that from afar looks imposing, grand and that really invites you to visit. Well maintained, it is a castle that represents the past, the ...
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Fine wheat bran consists of the finer particles sifted from the coarse wheat bran and typically contains a small amount of flour. Soaking bran in warm water ...
Amount Per 1 cup (94 g) | |
Calories 231 | |
% Daily Value* | |
Total Fat 7 g | 10% |
Saturated fat 1.2 g | 6% |
Cholesterol 0 mg | 0% |
Sodium 4 mg | 0% |
Potassium 532 mg | 15% |
Total Carbohydrate 62 g | 20% |
Dietary fiber 14 g | 56% |
Sugar 1.4 g | |
Protein 16 g | 32% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 5% |
Iron | 28% |
Vitamin D | 0% |
Vitamin B6 | 10% |
Cobalamin | 0% |
Magnesium | 55% |
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Sep 8, 2022 · Bran, the hard outer layer of whole cereal grains such as oats, wheat, rice, and corn, contains healthy doses of protein, iron, fiber, ...
Apr 25, 2024 · The meaning of BRAN is the edible broken seed coats of cereal grain separated from the flour or meal by sifting or bolting. How to use bran ...
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Bob's Red Mill Wheat bran is simply the outer layer of the wheat berry and it is chock-full of fiber. It can be added to smoothies, hot cereals, and baked goods ...
Bran is a warg and a greenseer serving as the new Three-Eyed Raven. Eventually, he was crowned as the first elected ruler of the Six Kingdoms, styled as Bran ...
Bran is the outer coating or shell on grain that is removed while processing white flour. Bran consists of the pericarp, the seed coat, and the aleurone layer.
Bran, the edible broken seed coat, or protective outer layer, of wheat, rye, or other cereal grains, separated from the kernel.